At 38 years old, I was forty pounds overweight, prehypertensive, and feeling lost in many aspects of my life. Changes needed to be made. I started walking every morning as a New Years resolution which led to jogging, then running, then running and cycling, and then running, cycling, and swimming. I had become a triathlete. This is a blog about my triathlon journey, becoming disciplined and finding the freedom that comes with it.
